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Wellness Archives | Osteopathic Integrative Medicine

Revitalize your Health! Revitalize your Life!

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Revitalize your Health! Revitalize your Life! Join us for a FREE one hour seminar at The Village at Belmar! *Seating is limited so call now to reserve your space 303-350-7990!   Learn how to relieve Chronic Pain, Fatigue, and Stress Related Concerns and transform your health! We’ll touch on the importance of: Digestive health Improved sleep cycles Decreasing inflammation Managing a healthy weight Reducing stress Reduced pain Utilizing healthy movement Detoxing safely Presented by international speaker, physician, and leading wellness expert, Dana Anglund, D.O.

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Revitalize your Life – Free Seminar at Great Harvest Bread Company!

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Does your body ache?  Are you stressed out?  Tired or Rundown? Join us for a FREE one hour seminar. *Seating is limited so call now to reserve your space 303-350-7990! Revitalize your Life! Learn how to relieve Chronic Pain, Fatigue, and Stress Related Disorders and transform your health. Attendees will receive a gift card to Great Harvest Bread Company!   We’ll touch on the importance of: Increased digestive health Improved sleep cycles Decreasing inflammation Managing a healthy weight Reducing stress Reduced pain Utilizing healthy movement Detoxing safely Presented by international speaker, physician, and leading wellness expert, Dana Anglund, D.O.

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Yoga

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Gentle flow yoga promotes joint flexibility and stillness of mind. If you are new to yoga or always wanted to try it, this class is for you, along with those who are more experienced and seek a style of practice that focuses on stretching and breathing. Working through moon salutations, these yoga poses are linked through the breath and will guide the spine through movement in all directions. Please call 303-350-7990 to pre-register. We apologize but we cannot accommodate drop-ins at this time. Please bring a mat if you have your own! About the instructor Jessica Leonard’s love of yoga…

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Yoga

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Gentle flow yoga promotes joint flexibility and stillness of mind. If you are new to yoga or always wanted to try it, this class is for you, along with those who are more experienced and seek a style of practice that focuses on stretching and breathing. Working through moon salutations, these yoga poses are linked through the breath and will guide the spine through movement in all directions. Please call 303-350-7990 to pre-register. We apologize but we cannot accommodate drop-ins at this time. Please bring a mat if you have your own! About the instructor Jessica Leonard’s love of yoga…

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Yoga

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Gentle flow yoga promotes joint flexibility and stillness of mind. If you are new to yoga or always wanted to try it, this class is for you, along with those who are more experienced and seek a style of practice that focuses on stretching and breathing. Working through moon salutations, these yoga poses are linked through the breath and will guide the spine through movement in all directions. Please call 303-350-7990 to pre-register. We apologize but we cannot accommodate drop-ins at this time. Please bring a mat if you have your own! About the instructor Jessica Leonard’s love of yoga…

Read More

Yoga

By | | No Comments

Gentle flow yoga promotes joint flexibility and stillness of mind. If you are new to yoga or always wanted to try it, this class is for you, along with those who are more experienced and seek a style of practice that focuses on stretching and breathing. Working through moon salutations, these yoga poses are linked through the breath and will guide the spine through movement in all directions. Please call 303-350-7990 to pre-register. We apologize but we cannot accommodate drop-ins at this time. Please bring a mat if you have your own! About the instructor Jessica Leonard’s love of yoga…

Read More